Moxibustion, known in Chinese as “jiǔ” (灸), represents one of the most ancient and fascinating practices of traditional oriental medicine, primarily used in China, Japan, Korea, Vietnam, and Mongolia.
This millennial technique is used in specific situations such as breech presentation, to help the baby turn and facilitate natural childbirth.
How did the practice of moxibustion originate?
Moxibustion has its roots in ancient China, where it was developed as an integral part of the traditional healing system.
Its fundamental principle is based on the application of therapeutic heat through the burning of artemisia, a particular herb that is dried and ground to obtain what is called “moxa.”
This practice fits perfectly into the holistic vision of traditional Chinese medicine, where the concept of energetic balance plays a fundamental role in individual health.
Although very different from Western medicine, this practice is surprisingly effective.
How does it work?
Moxibustion encompasses various application techniques, each with its own specificities and indications.
The three main methods are:
- scarring direct moxibustion
- non-scarring direct moxibustion
- indirect moxibustion
In the scarring direct method, a small moxa cone is placed directly on the skin at specific acupuncture points and is burned until it causes a blister that later scars.
The non-scarring version follows the same principle, but the material is removed before permanent skin damage occurs.
The indirect technique, considered safer and more widespread in the West, involves using a moxa stick similar to a cigar, which is kept at a safe distance from the skin to warm the area of interest.
In some cases, moxa is used in combination with acupuncture needles, heating them to enhance their therapeutic effect.

So does it really work?
According to traditional Chinese medicine, moxibustion treats conditions associated with “cold” or “yang deficiencies” in the body.
Practitioners maintain that this technique can stimulate blood circulation and qi flow (vital energy), contributing to the restoration of the body’s energetic balance.
One of the most scientifically studied applications concerns its use during pregnancy, particularly for turning breech babies.
A 2023 Cochrane systematic review highlighted interesting results, suggesting that moxibustion, when combined with other specific procedures, might reduce the risk of breech presentation.
However, studies emphasize the need for further research to confirm these results and better evaluate the practice’s safety profile.
Safety limitations
Despite its long history and growing interest from the scientific community, it’s important to note that most research on moxibustion comes from China and often presents significant methodological limitations.
Available studies are generally of suboptimal quality and might be influenced by publication bias.
The practice is not without risks. Documented adverse effects include:
- burns
- infections
- nausea
- throat irritation
- abdominal pain due to contractions
These potential side effects underscore the importance of consulting only qualified professionals and carefully evaluating the appropriateness of treatment for each individual case.
Does it make sense to use it?
Moxibustion represents an interesting example of how traditional medical practices can be subject to scientific study and validation in the context of modern medicine.
While some applications, such as its use in fetal version, show promising results, other therapeutic indications require further research to establish their effectiveness.
It’s essential to approach this practice with a balance between respect for tradition and scientific rigor.
Moxibustion should not be considered a panacea, as it is sometimes presented, but rather a possible complementary technique to be evaluated case by case, always under the supervision of qualified professionals and in dialogue with conventional medicine.
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SOURCES
1. Deng H, Shen X. The mechanism of moxibustion: ancient theory and modern research. Evid Based Complement Alternat Med. 2013;2013:379291. doi: 10.1155/2013/379291. Epub 2013 Sep 12. PMID: 24159344; PMCID: PMC3789413.
2. Coyle ME, Smith C, Peat B. Cephalic version by moxibustion for breech presentation. Cochrane Database of Systematic Reviews 2023, Issue 5. Art. No.: CD003928. DOI: 10.1002/14651858.CD003928.pub4.
